ओम नमः शिवाय om, tryambakaṁ yajāmahe sugandhiṁ puṣṭi-vardhanam urvā-rukamiva bandhanān mṛtyor-mukṣīya mā'mṛtāt MahaMrityunjaya, one of the oldest mantras in Hindu Scriptures which is mentioned in RigVeda, Yagur Veda, Atharva Veda and bears a very special significance. The lines in the mantra address the Rudra avatar of Lord Shiva(The first yogi the “Adiyogi”). MahaMrityunjaya is a unification of three hindi words. Maha + Mrityun + Jaya All the three words having specific meaning Maha meaning ‘Great’, Mrityun meaning ‘Death’ with Jaya meaning ‘Victory’, it also goes by different names like Mrita-Sanjivini , because of its life-restoring practice thus combining 3 words we get ‘The one who has Victory over Death’. Let us understand the term MANTRAS. Mantra is a pure form of sound, not in terms of something being pure & impure but in the context of sound, reverberation, it’s a pure sound, pure reverberation, a...